Let's Talk everything Cinnamon , well almost everything 😁

One of the oldest & greatest herbs/spices known to man. Yet most do not know how much cinnamon can do & how important it is in daily life...

Let's begin with the health benefits:

Lowers blood sugar naturally (esp in extract form)

Metabolizes blood sugar

Natural coagulant

Lowers cholesterol And triglycerides

Improves circulation

Lowers risks of Cancer, Parkinson's, heart diseases, cognitive decline, including Alzheimer' Reduces pain

Reduces Muscle swelling

Reduces Menstrual pain

Supports the Colon

Assists in tissue repair

Protects the Neurons in your brain

Reduces Inflammation

Removes free radicals

Slows the aging process

High in Antioxidants

Lessens Allergic reactions

Great for treating skin rashes, infections, & allergic reactions and a whole host of skin ailments , including rosacea and acne (esp if mixed with a bit of honey, or in an essential oil form)

Increase energy naturally!

It's Antimicrobial, antifungal, antiviral, antibacterial!!!

Yes, it will help get over the common cold, strep, pneumonia, or any flu!!! 😉

It does wonders for the mouth as well!

Fights bad breath

Tooth Decay

Cavities

Mouth infections/ulcers

Use as a tooth brushing powder or mix with warm water and use it as a rinse.

Reduces Candida in the body.

Candida in the digestive tract can wreak havoc on your system.

Prevents autoimmune disorders

Very rich in Fiber, Manganese, Calcium, Magnesium, Potassium, Copper, Zinc, B6, Niacin, & Vit. E

Fights histamine reactions in the airways & assists greatly with allergic onset asthma

You can use it as a natural sweetener in foods and drinks as well so that you can reduce the amount of sugar you use.

Other great uses are Outside of the human body or consumptions....

Use it as a dusting powder for your fruits & veggies to keep them fresh longer

Great Knat (fruit fly) deterrent!

And Mosquito & fleas deterrent as well! (in oil base)

Natural fungicide!

Great for plant soil health, keep the mold & mildew from growing in your houseplants. Simply dust some into the top soil of your pot. That simple

Use in garden mulch to prevent mushroom growth

Use for plant transplanting, rooting. Simply cut your stem, allow to dry a bit, and put it in the soil , wrap (dust) the cinnamon around the stem before covering completely with the soil.

Ant deterrent. No respectful ant will dare to cross a threshold dusted with cinnamon! Guaranteed!

As well, the furry friends that love to eat our veggies will be deterred by it pungent smell, including rabbits, squirrels, chipmunks, moles (yes, moles) & deer!

* Do not over use cinnamon internally , it can hinder liver function if taken in high dosages or too often. As well, ppl with low blood sugar (hypoglycemia) should use it in moderation as to not lower their sugar levels too low. This can be life threatening. Ask a doctor if you are on any medications or have a medical issue before self medicating with any herb or spice. Treat them with respect. They ARE God's medicine cabinet, so act accordingly. As well, I am not a Doctor or a scientist.